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Personalised. Focused. Transformative.
This is a one-on-one session designed entirely around you, your body, your goals, your pace.. You’ll move through a tailored program using a variety of studio equipment, including the Reformer, Cadillac, and Ladder Barrel, to support your strength, mobility, posture, and overall wellbeing.
Whether you're:
New to Pilates and looking to build confidence
Recovering from injury or managing chronic pain
An athlete wanting to enhance performance, prevent injury, or improve movement efficiency
Or simply seeking mindful, personalised movement that fits your lifestyle
…this session offers focused support and intelligent programming that meets you exactly where you are.
This is where strength becomes personal — and powerful.
Personalised. Focused. Transformative.
This is a one-on-one session designed entirely around you, your body, your goals, your pace.. You’ll move through a tailored program using a variety of studio equipment, including the Reformer, Cadillac, and Ladder Barrel, to support your strength, mobility, posture, and overall wellbeing.
Whether you're:
New to Pilates and looking to build confidence
Recovering from injury or managing chronic pain
An athlete wanting to enhance performance, prevent injury, or improve movement efficiency
Or simply seeking mindful, personalised movement that fits your lifestyle
…this session offers focused support and intelligent programming that meets you exactly where you are.
This is where strength becomes personal — and powerful.